Weigh In record (no journal entry) for 01 October 2018
|
54 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1614 kcal
|
Fat: 43.90g | Prot: 53.04g | Carbs: 263.87g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Jus d'Orange Fraîchement Pressé, Jus de Pomme, Jus de Carotte, Café Royal Café au Lait. Dinner: Miel, Huile d'Olive, Bonduelle Pousses de Soja, Fleury Michon Jambon le Tranché Fin, Lima Edamamé Beans Nature, Pâtes (Cuites). Snacks/Other: Fromage de Chèvre, Herta Le Bon Paris -25% de Sel, Granola Fait Maison, Huile Végétale, Pâtes (Cuites), Miel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|