Weigh In record (no journal entry) for 01 October 2018
|
107.8 kg
Lost so far: 6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1106 kcal
|
Fat: 18.50g | Prot: 123.50g | Carbs: 105.90g.
Breakfast: Blanc d'Oeuf Cuit. Lunch: Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Morbier, Baguette, Blanc d'Oeuf Cuit, Haricots Verts(Congelés). Snacks/Other: Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|