Weigh In record (no journal entry) for 01 October 2018
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55 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1276 kcal
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Fat: 47.10g | Prot: 50.40g | Carbs: 115.33g.
Breakfast: Café, Elle & Vire Beurre, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Tomates Cerises, Radis, Kellogg's Spécial K Chocolat Noir Suisse. Dinner: Salade de Fruits, Elle & Vire Beurre , Haricots Verts, Vinaigrette Maison, Laitue, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Riz Pilaf, Rôti de Porc. more...
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Losing 7 kg a Week
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j.grandin's Weight History
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