|
Tadaaaaa
|
79.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1166 kcal
|
Fat: 46.93g | Prot: 81.13g | Carbs: 111.45g.
Breakfast: Mischbrot, Milch 1,5%, Edeka Serrano Schinken. Lunch: Püree, Kartoffelknödel, Beste Ernte Wein-Sauerkraut, Schmitz Blutwurst im Ring, Metzgerfrisch Delikatess Kasseler Nacken. Dinner: Aldi Spanischer Manchego, Honig, Gefrorene Blaubeeren, Magerquark. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genussjunkie's Weight History
|