Weigh In record (no journal entry) for 01 October 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1597 kcal
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Fat: 44.47g | Prot: 92.16g | Carbs: 211.52g.
Breakfast: Marks & Spencer Soft Wholemeal Roll, Figues. Lunch: Guacamole, Salade de Fruits, Pastèque, Escalope de Poulet, Mozzarella, Blanc de Poulet, Aldi Pain Burger, Petit Maïs, Tomate Cœur de Bœuf. Dinner: Poulet Grillé Rôti ou Cuit au Four, Charles & Alice Compote Pommes sans Sucres Ajoutés, Taillefine Yaourt Nature 0%, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Haricots Verts. Snacks/Other: Gerblé Chocolat Noir sans Sucres Ajoutés, Crêpes Nature. more...
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Gaining 0.1 kg a Week
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tite_soeur's Weight History
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