Weigh In record (no journal entry) for 01 October 2018
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1256 kcal
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Fat: 43.53g | Prot: 94.75g | Carbs: 125.34g.
Breakfast: Auchan Yaourt Lait Entier Nature , Banane, Blanc d'Oeuf, Oeuf sur le Plat. Lunch: Alpro Nature à la Noix de Coco , Monique Ranou Jambon Blanc, Biotech USA Iso Whey Zéro, Tomates Cerises. Dinner: Tomate Farcie, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pâturages Yaourt au Lait de Chèvre. more...
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steady weight
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Marinedn's Weight History
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