Weigh In record (no journal entry) for 01 October 2018
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48.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1521 kcal
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Fat: 44.03g | Prot: 75.73g | Carbs: 176.79g.
Breakfast: Delisse Yaourt Nature, Biothentic Muesli Céréales et Fruits Secs. Lunch: Kingfrais Gâteau de Semoule, Géant Vert Cœur de Palmiers, Salakis Feta Light 9%, Auchan Cordons Bleus de Dinde, Salade Verte. Dinner: Casino Céréales Bran, Sojasun Yaourt Nature, McCain Frites Tradition, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Knorr Soupe Passée aux 9 Légumes, Heineken Bière. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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