Weigh In record (no journal entry) for 01 October 2018
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69.5 kg
Lost so far: 26.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1389 kcal
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Fat: 27.87g | Prot: 41.20g | Carbs: 209.30g.
Lunch: Planet Sushi Salade de Choux + Sésame , Planet Sushi Sauce Soja Sucrée , Planet Sushi Maki Saumon, Planet Sushi Riz Nature, Planet Sushi Brochette Bœuf Fromage . Dinner: 1664 Bière (500ml). Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Sucre Blanc (Cristallisé ou en Morceaux). more...
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Gaining 0.4 kg a Week
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Ginette15's Weight History
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