Weigh In record (no journal entry) for 01 October 2018
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103 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2264 kcal
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Fat: 76.81g | Prot: 92.25g | Carbs: 303.92g.
Breakfast: TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Nimm's Leicht Schnittkäse Würzig, Wagner Steinofen Pizza Salami. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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steady weight
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norbert_hecker's Weight History
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