Weigh In record (no journal entry) for 01 October 2018
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1045 kcal
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Fat: 48.87g | Prot: 55.73g | Carbs: 101.14g.
Breakfast: Свежевыжатый Морковный Сок, Финик, Сливочное Масло, Молоко (Цельное Молоко), Геркулес Овсяные Хлопья. Lunch: Хлеб Черный, Семга Слабосоленая. Snacks/Other: Свежевыжатый Морковный Сок, Фундук Фундук. more...
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Gaining 0.7 kg a Week
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sofialoren301's Weight History
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