Weigh In record (no journal entry) for 28 September 2018
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2398 kcal
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Fat: 105.13g | Prot: 177.19g | Carbs: 181.27g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Baktat Manti, Reis Pilaw, Frikadelle. Snacks/Other: DM Sportness Eiweiß 50%. more...
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Gaining 2.8 kg a Week
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kuebra74's Weight History
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