Weigh In record (no journal entry) for 29 September 2018
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109 kg
Lost so far: 1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1976 kcal
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Fat: 103.14g | Prot: 67.24g | Carbs: 194.50g.
Breakfast: Hallbauer Frischkäse mit Feinen Kräutern, Gurke (mit Schale), Wasa Roggen Dünn, DM Bio Reiswaffeln Natur, Nudeln (Gekocht). Lunch: K-Classic Gouda in Scheiben, Fladenbrot, Gartenfrisch Jung Salatschale Weißkraut. Dinner: Gut & Günstig Rote Grütze, Schlagsahne, Waffel. Snacks/Other: Aldi Fischstäbchen, Milka Collage, DM Sportness Eiweiß 50%. more...
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Gaining 2.1 kg a Week
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kuebra74's Weight History
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