Weigh In record (no journal entry) for 01 October 2018
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100 kg
Lost so far: 3.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1859 kcal
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Fat: 93.67g | Prot: 84.82g | Carbs: 167.00g.
Breakfast: Auchan Amandes Décortiquées, Delisse Lait Demi Écrémé. Lunch: Les Croisés Beurre Tendre Demi-Sel, Épi d'or Pain Grillé au Froment, Gerlinéa Biscuit Chocolat Cacao, Delisse Fromage Blanc 0%, Oeuf. Dinner: McDonald's Frites (Moyenne), McDonald's McFirst Boeuf Ranch Moutarde. Snacks/Other: Delisse Lait Demi Écrémé. more...
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3138 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Showering - 10 minutes, Vacuuming - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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Gaining 0.4 kg a Week
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nanou2402's Weight History
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