Weigh In record (no journal entry) for 01 October 2018
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69.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1442 kcal
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Fat: 36.41g | Prot: 116.84g | Carbs: 126.32g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Manzana, Bayas de Goji, Philadelphia Queso para Untar Light, Leche de Almendras sin Azúcar, Oatmeal Pancake, Clara de Huevo, Huevo. Lunch: Fontaneda Galleta Digestive. Dinner: Hacendado Yogur Sabor Fresa, Vino Tinto de Mesa, Pan Blanco, Clara de Huevo, Pechuga de Pollo a la Plancha. more...
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steady weight
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Loba.reloaded's Weight History
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