Weigh In record (no journal entry) for 01 October 2018
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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116 kcal
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Fat: 7.64g | Prot: 7.57g | Carbs: 5.18g.
Breakfast: Яичный Омлет, Огурец (с Кожурой), Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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