Weigh In record (no journal entry) for 01 October 2018
|
73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1448 kcal
|
Fat: 50.06g | Prot: 59.32g | Carbs: 191.19g.
Breakfast: Huevo Cocido, Royal Bizcocho Casero, Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco, Tassimo Café con Leche, Kaiku Caffè Latte Light. Lunch: Crema de Calabacín. Dinner: Mayonesa, Krissia Surimi Fresco, Hacendado Yogur Natural con Azúcar de Caña, Florette Verduras Micro Brocoli Zanahoria Puerro. Snacks/Other: Plátano, Hacendado Yogur Natural con Azúcar de Caña, Hacendado Empanada de Atún, Hacendado Chocolate Negro 72%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|