Weigh In record (no journal entry) for 01 October 2018
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1503 kcal
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Fat: 60.06g | Prot: 100.70g | Carbs: 140.95g.
Breakfast: Сильпо Чизкейк. Lunch: Хлебодар Батон Александровский, Avocado. Dinner: Grilled Chicken, Простоквашино Сливки 10%, Onion Bread, Beef Liver , Горох Горох Варений. Snacks/Other: Кулиничи Чизкейк Мини, Mango, McDonald's Картошка Фри, Plums. more...
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Losing 0.7 kg a Week
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TanyaMadrid's Weight History
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