Weigh In record (no journal entry) for 01 October 2018
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71.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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466 kcal
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Fat: 24.50g | Prot: 29.45g | Carbs: 31.95g.
Breakfast: Kultlab Сывороточный Протеин, Вареное Яйцо, Сибирская Клетчатка Льняная с Черникой, Грецкие Орехи, 365 Дней Геркулес. more...
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Gaining 0.2 kg a Week
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frau.ilena's Weight History
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