Weigh In record (no journal entry) for 01 October 2018
|
68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1800 kcal
|
Fat: 41.99g | Prot: 174.83g | Carbs: 172.03g.
Breakfast: Banana, Xcore Hydro Fusion, Hero Marmellata Light Albicocche, Scotti Gallette di Riso. Lunch: Esselunga Tonno al Naturale, Patate, Fagiolini Bolliti. Dinner: Bonduelle Piselli Piccolini, Petto di Pollo, Loriana Piadina Integrale. Snacks/Other: Rovagnati Bresaola Punta d'anca. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|