gokukan's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018
148 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 October 2018:
1692 kcal Fat: 89.51g | Prot: 76.08g | Carbs: 142.24g.   Breakfast: Jus de Pomme. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), d'Aucy Haricots Verts Extra Fins, Omelette ou Oeuf Brouillé. Dinner: Blanc d'Oeuf Cuit, Kellogg's Extra, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Auchan Carottes Râpées. more...
3605 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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gokukan's Weight History


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