Weigh In record (no journal entry) for 01 October 2018
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62.9 kg
Lost so far: 20.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1546 kcal
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Fat: 117.53g | Prot: 102.31g | Carbs: 20.94g.
Breakfast: Óleo de Coco, Salame, Queijo Mozzarella, Ovo, Creme de Leite (Pesado). Lunch: Banha de Porco
, Palmito, Azeitonas Verdes, Repolho, Brócolis, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Creme de Leite (Pesado), Requeijão, Queijo Mozzarella, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Brócolis. more...
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Gaining 0.2 kg a Week
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erykaueda's Weight History
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