Weigh In record (no journal entry) for 01 October 2018
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51 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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735 kcal
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Fat: 37.86g | Prot: 32.67g | Carbs: 83.15g.
Breakfast: Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kecambah. Lunch: Ikan Asam Padeh, Pecel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Kecambah. Snacks/Other: Mangga. more...
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Gaining 0.7 kg a Week
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justzirconia's Weight History
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