Weigh In record (no journal entry) for 01 October 2018
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42.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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801 kcal
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Fat: 25.06g | Prot: 34.37g | Carbs: 116.51g.
Breakfast: 풀무원 유기 발효&효소 녹즙, NOW 맥주효모. Lunch: 두부조림, 켈로그사 콘푸레이크, 옥수수, 사과. Dinner: 켈로그사 콘푸레이크, 연세 무첨가 두유, 익힌 핀토콩, 옥양목 또는 팥 (요리시 지방추가되지 않음). more...
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Losing 0.3 kg a Week
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gloriakimhjj's Weight History
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