jlharrelson's Journal, 20 Apr 08

Weigh In record (no journal entry) for 20 April 2008

137.2 kg Lost so far: 3.4 kg. Still to go: 23.8 kg. Diet followed: 100%.

View Diet Calendar, 20 April 2008:

260 kcal

Fat: 14.00g | Prot: 19.00g | Carbs: 22.00g. Breakfast: RUSSELL STOVER SUGAR FREE CINNAMON BUN BREAKFAST BAR, Sprite Zero, atkins. more...

3962 kcal

Exercise: Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 2.6 kg a Week


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jlharrelson's Weight History