Weigh In record (no journal entry) for 30 September 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2092 kcal
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Fat: 117.23g | Prot: 34.55g | Carbs: 211.55g.
Breakfast: Butter, Nutella Nutella, Stadtbäckerei Junge Müslistange. Lunch: Lindt Lindor Kugeln, Choceur Knusper Schoklis, Apfelkuchen, Ja! Schlagsahne. Dinner: Weißwein, Olivenöl, Zwiebeln, Linsen, Tomaten, Avocado. more...
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Gaining 1.4 kg a Week
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