Weigh In record (no journal entry) for 30 September 2018
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63 kg
Lost so far: 2.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1181 kcal
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Fat: 47.16g | Prot: 48.28g | Carbs: 141.52g.
Breakfast: Łaciate Mleko 3,2%, Nestlé Corn Flakes Miód i Orzeszki. Lunch: Grochówka, 7 Days Cocoa Cake Bar. Dinner: 7 Days Cocoa Cake Bar, Dawtona Ketchup Pikantny, Mlekovita Ser Gouda. more...
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Losing 0.6 kg a Week
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Sylwia Le's Weight History
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