Weigh In record (no journal entry) for 30 September 2018
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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247 kcal
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Fat: 18.20g | Prot: 18.20g | Carbs: 2.60g.
Snacks/Other: Rosquinhas (Naturalvita). more...
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Losing 1.6 kg a Week
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renan.andrade's Weight History
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