Weigh In record (no journal entry) for 30 September 2018
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61.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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868 kcal
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Fat: 56.41g | Prot: 61.76g | Carbs: 33.27g.
Lunch: Perdigão Linguiça Calabresa, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Tomates Vermelhos, Repolho Refogado, Acelga, Posse do Corpo Frango com Catupiry. Snacks/Other: Qualitá Nozes sem Casca, Castanhas-do-Pará. more...
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Losing 2.1 kg a Week
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ana_almeida_33's Weight History
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