Weigh In record (no journal entry) for 30 September 2018
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46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2018:
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1130 kcal
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Fat: 13.61g | Prot: 68.01g | Carbs: 195.54g.
Breakfast: Kellogg's Extra Pépites Chocolat au Lait, Clémentines, Grenade, Raisins, Pommes, Malo Fromage Frais 0%, Delisse Yaourt aux Fruits 0%, Malo Fromage Frais Nature 20%. Lunch: Pamplemousse, Alsace Lait Fromage Blanc aux Fines Herbes , Tomates Cerises, Potimarron, Kühne Cornichons Recette Paysanne Aigres-Doux, Céleri, L’Étal du Vollailler ( Lidl) Aiguillettes de Dinde Saveur Thym&Citron, Pommes de Terre Vapeur, Rustiguette Baguette Tradition Norma, Florette Laitue Iceberg. Dinner: Alsace Lait Fromage Blanc aux Fines Herbes , L’Étal du Vollailler ( Lidl) Aiguillettes de Dinde Saveur Thym&Citron, Sucrine, Céleri, Tomates, Poivrons Rouges Doux, Potiron, Kühne Cornichons Recette Paysanne Aigres-Doux, Poires, Rustiguette Baguette Tradition Norma, Delisse Yaourt aux Fruits 0%. Snacks/Other: Picard Sorbet Cerise Griotte, Erhard Sorbet Plein Fruit Mirabelles de Lorraine , Erhard Sorbet Plein Fruit Abricot Bergeron, La Pie qui Chante Mi-Cho-Ko. more...
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Losing 0.1 kg a Week
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