Weigh In record (no journal entry) for 30 September 2018
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64.1 kg
Lost so far: 43.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1246 kcal
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Fat: 54.80g | Prot: 85.10g | Carbs: 97.90g.
Breakfast: Lindenhof Gouda, Rapsöl, Rügenwalder Mühle Vegetarische Mühlen Hamburger, Stinges Durchbeisser. Snacks/Other: Müller Müllermilch Protein Coco-Schoko. more...
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Losing 1.1 kg a Week
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Erdbeerhörnchen's Weight History
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