Weigh In record (no journal entry) for 30 September 2018
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61.8 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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135 kcal
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Fat: 8.90g | Prot: 2.10g | Carbs: 11.30g.
Breakfast: Kinder Pinguin Schoko. more...
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Gaining 0.7 kg a Week
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