Weigh In record (no journal entry) for 30 September 2018
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1342 kcal
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Fat: 38.83g | Prot: 44.69g | Carbs: 178.44g.
Breakfast: Passionsfrucht, Banane, Zopf, Milchkaffee. Lunch: Migros Glace Erdbeer, Milchkaffee. Dinner: Tomatensoße, Erbsen und Möhren (Gefroren), Gekochte Grüne Bohnen (Frischware), Nudeln (Gekocht). Snacks/Other: Emmi Mozzarella Perlen, Banane, Prosecco, Migros Heidelbeeren. more...
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1962 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Crazy_Bolita's Weight History
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