Weigh In record (no journal entry) for 30 September 2018
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51.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1243 kcal
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Fat: 37.65g | Prot: 64.07g | Carbs: 160.52g.
Breakfast: Alpro Soya Joghurt Vanille, K-Classic Frischkäsezubereitung Light, Philadelphia Milka, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Dinkelbrot. Lunch: Cucina Grana Padano, Valess Vegetarische Schnitzel, Brokkoli. Dinner: Schär Körnerbrötchen, Popp Geflügelsalat, Leichter Genuss Käseaufschnitt, Lätta Extra Fit mit Buttermilch. Snacks/Other: Katjes Wunderland, Mein Q Fitness-Quark Pfirsich-Maracuja, Mandarine. more...
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Gaining 0.7 kg a Week
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fräulein Himbeere's Weight History
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