Weigh In record (no journal entry) for 30 September 2018
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1978 kcal
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Fat: 89.17g | Prot: 90.40g | Carbs: 205.69g.
Breakfast: REWE Bio Salami, Aldi Blattsalat Rohkost Mix, Gut von Holstein Küsten-Tilsiter, Golden Crown Champignons, Aldi Blattsalat Rohkost Mix, Огурец (с Кожурой), Real Baguette , Яйцо, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Сахарный Песок, REWE Bio Dinkel Vollkornmehl, Яблоко, Яйцо, Allos Soja Drink Naturell. Lunch: Starbucks Carrot Cake , Starbucks Soja Caffe Latte (Tall). Dinner: Iglo Feldfrisch Königs-Gemüse, REWE Bio Tomatenmark, Wilhelm Brandenburg Putenbrust Innenfilet, Barilla Integrale Pennette Rigate, Молодые Цуккини, Лук. Snacks/Other: Lorenz Naturals Rosmarin, Виноград. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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