Weigh In record (no journal entry) for 30 September 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1189 kcal
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Fat: 61.30g | Prot: 76.51g | Carbs: 79.03g.
Breakfast: ЭГО Молоко 1,5%, Мёд, Кофе, Селяночка Хлопья Овсяные Быстроразваривающиеся. Lunch: Пицца. Dinner: Restoria Купаты "Московские", Домик в деревне Сметана 15%, Пекинская Капуста, Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Мясновъ Молоко 1%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 2.8 kg a Week
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annaegorova23089's Weight History
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