Weigh In record (no journal entry) for 30 September 2018
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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503 kcal
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Fat: 21.61g | Prot: 31.28g | Carbs: 49.78g.
Breakfast: Energy Pro Протеиновый Батончик Орех. Snacks/Other: Миндаль, Творог (Полностью Обезжиренный), Яблоко. more...
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Losing 1.4 kg a Week
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Настя_1987's Weight History
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