Weigh In record (no journal entry) for 30 September 2018
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91.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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548 kcal
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Fat: 31.78g | Prot: 20.46g | Carbs: 48.85g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Пышка Запеканка Мясная с Картофелем . more...
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Gaining 2.5 kg a Week
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Aleksey42's Weight History
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