Weigh In record (no journal entry) for 30 September 2018
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100.3 kg
Lost so far: 34.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2670 kcal
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Exercise:
Running - 10/kph - 15 minutes, Sleeping - 9 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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Ростовщик's Weight History
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