Weigh In record (no journal entry) for 30 September 2018
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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434 kcal
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Fat: 26.23g | Prot: 17.20g | Carbs: 33.17g.
Breakfast: Санта Бремор Форель Слабосоленая, Сливочное Масло, Батон Нарезной, Баклажаны с Помидорами и Чесноком, Чай с Лимоном и Сахаром, Вареное Яйцо. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 2.8 kg a Week
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LesnayaFishka's Weight History
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