Weigh In record (no journal entry) for 30 September 2018
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95.8 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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517 kcal
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Fat: 28.22g | Prot: 17.86g | Carbs: 47.72g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Milka Печенье Choc & Choc , Макароны Отварные, Сосиски Молочные. more...
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steady weight
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BorozdinaKA's Weight History
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