Weigh In record (no journal entry) for 29 September 2018
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1158 kcal
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Fat: 38.81g | Prot: 23.13g | Carbs: 185.13g.
Dinner: Melão, Nestlé Creme de Leite, Mamão, Laranjas, Abacate, La Violetera Ameixa Seca sem Caroço. Snacks/Other: Oreo Oreo (4), Empada de Queijo, Artesanal Esfiha Fechada de Carne. more...
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Gaining 1.4 kg a Week
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Francy Costa's Weight History
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