Weigh In record (no journal entry) for 29 September 2018
|
63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
623 kcal
|
Fat: 6.75g | Prot: 74.94g | Carbs: 67.13g.
Breakfast: Mandarine, Pommes, Café (en Poudre Instantané), Heudebert Biscottes Forme +, St Hubert Oméga 3, Café au Lait. Lunch: Café, Leader Price Aiguillettes de Dinde, Activia Yaourt Nature 0%, Carrefour Haricots Verts. Dinner: Vinaigre Balsamique, Lidl Thon Albacore, Blanc d'Oeuf Cuit, Salade Verte, Café au Lait. more...
|
|
2395 kcal
|
Exercise:
Exercise machine (slow) - 2 hours and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|