Weigh In record (no journal entry) for 29 September 2018
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96.1 kg
Lost so far: 1.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1449 kcal
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Fat: 67.68g | Prot: 119.94g | Carbs: 124.24g.
Lunch: Ovo Frito sem Gordura, Alface, Berinjela Cozida, Frescatto Kani Kama, Mangas, Picanha sem Gordura. Dinner: Azeite de Oliva, Manjericão, Alface, Tomates, Pimentão Amarelo, Queijo Mozzarella, Maminha, Batata Assada. Snacks/Other: Qualitá Uva sem Semente Crimson, Berinjela Cozida, Friboi Picanha Grelhada sem Gordura, Kiwi. more...
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Gaining 2.1 kg a Week
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Mayarasevero's Weight History
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