_bella_bella's Journal, 29 Sep 18

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Weigh In record (no journal entry) for 29 September 2018

56.5 kg Lost so far: 7.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

947 kcal

Fat: 48.96g | Prot: 44.04g | Carbs: 82.23g. Breakfast: Овсяноблин, Магнит Сливки 25% Буденновск Молпродукт, Fantelle Торт Киевский. Dinner: Брокколи, Куриное Филе Вареное, Магнит Сливки 25% Буденновск Молпродукт, Fantelle Торт Киевский. more...

2008 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 16 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...

Losing 0.3 kg a Week

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___bella___bella's Journal, 29 Sep 18