Weigh In record (no journal entry) for 29 September 2018
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102.2 kg
Lost so far: 4.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2014 kcal
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Fat: 124.26g | Prot: 129.75g | Carbs: 75.34g.
Breakfast: Torresmo, Cacau Show Bendito Cacau 85%, Café com Açúcar. Lunch: Cacau Show Bendito Cacau 85%, Gallo Azeite de Oliva Extra Virgem, Catupiry Requeijão Cremoso Tradicional, Tomates, Hambúrguer Caseiro. Dinner: Catupiry Requeijão Cremoso Tradicional, Hambúrguer Caseiro, Brasil Cacau Tablete de Chocolate 70% Cacau com Recheio Trufado Amargo. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Café com Açúcar, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Mandioca Frita. more...
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Losing 0.1 kg a Week
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cbrlima1980's Weight History
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