Weigh In record (no journal entry) for 29 September 2018
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54.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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368 kcal
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Fat: 16.37g | Prot: 20.46g | Carbs: 35.43g.
Breakfast: Chiquita Banana, Avena, Farina di Cocco, Albume d'uovo Cotto, Prozis Burro di Arachidi. more...
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Losing 2.6 kg a Week
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