Weigh In record (no journal entry) for 29 September 2018
|
83.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1691 kcal
|
Fat: 100.73g | Prot: 64.92g | Carbs: 124.11g.
Breakfast: Metzgerfrisch Schwarzwurst im Ring, Kaufland Aalrauchschinken, Gouda, Milfina Butter, Gekochtes Ei, REWE Bäcker Brötchen. Lunch: Olivenöl, Butter, Kohlrabi, Möhren, Cevapcici, Reis (Gekocht). Dinner: Edeka Bio Reiswaffeln Natur, Cevapcici, Streichkäse, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Gelatelli Brownie Eis. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffi.fi's Weight History
|