Weigh In record (no journal entry) for 28 September 2018
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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105 kcal
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Fat: 7.44g | Prot: 1.56g | Carbs: 10.32g.
Lunch: Salada de Berinjela. more...
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steady weight
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Delemos100's Weight History
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