Weigh In record (no journal entry) for 29 September 2018
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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703 kcal
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Fat: 21.05g | Prot: 28.69g | Carbs: 102.69g.
Breakfast: Гречка Отварная. Lunch: Epica Йогурт Персик-Жасмин. Dinner: Картошка Вареная, Котлета Говяжья. Snacks/Other: Яблоко Зеленое, Королек, Активиа Бифидойогурт Злаки. more...
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Losing 0.2 kg a Week
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Zlata Zhdanova's Weight History
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