Weigh In record (no journal entry) for 29 September 2018
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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358 kcal
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Fat: 14.63g | Prot: 12.62g | Carbs: 48.30g.
Breakfast: Coffee with Cream. Dinner: Rubio's Fresh Mexican Grill World Famous Fish Taco. Snacks/Other: Oranges. more...
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Losing 3.8 kg a Week
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